Why Some Essential Oils Help Us Relax More Than Others

There are over 400 varieties of essential oils each with its own Therapeutic Properties and uses. Although some essential oils have similiar properties such as Helichrysum and Sweet Orange, both are anti-inflammatory,  there are other varieties of essential oils which contian specific sedative-like qualities. These oils help us relax, de-stress and find our center again….

Green Cleaning Class Today!

  For the past month or more I’ve worked on organizing a Green Cleaning workshop which happened today.  We were so busy, and now that it’s over I have to say, I’m ready for a break. It lasted 5 hours with lunch and wine included. We had a blast. 🙂  It was very enjoyable to…

Anxiolytic Aromatherapy: Reducing the Stress Impact in Our Lives

       Usually when we hear the word Aromatherapy we think of essential oils, particularly that of Lavender, sweet floral aromas, bath salts, salves, body butters, quiet places, peace and pure relaxation. Anxiolytic Aromatherapy comes from the word “Anxious or Anxiety”, it’s Latin base, Anxietas. This type of Aromatherapy is the use of essential…

What is Aromatherapy?

  The use of essential oils dates back 5,000 to 6,000 years. You can find references to essential oils from that period and their value from the biblical story of The Three Kings who were instructed to take gifts to the baby Jesus. Those gifts where Frankincense, Myrrh and Gold. Many ancient cultures such as…